A low-key summer is anything but a bummer! After a collective stressful few years, there’s nothing wrong with slowing down for the summer and engaging in some fun activities, solo or with friends. Looking for something fun to do? We’ve got you covered!

Warmer days are approaching and we want to feel the burn through the summer – and we’re not talking about sunburn! There are plenty of ways to get your heart rate up without ever setting foot in a gym. If running late is currently your only form of exercise (*badum tish*), here’s a list of 6 fun activities to keep you moving over the summer months.

With Blue Monday behind us and the Bell Let’s Talk initiative right around the corner, it’s no surprise mental health is at the forefront of our conversations. We want to keep that conversation going! Here are some easy habits to boost your mood and keep your mental health in check during these challenging times.

From jam-packed schedules, to financial considerations, to potentially difficult interactions with family, the holiday season can be downright stressful. That’s why it’s especially important to practice self-care so you can enter the new year feeling refreshed and ready to take on the world. We’ve compiled some self-care tips to help you reduce stress and improve your overall well-being during the holidays.

It can be saddening to think that our summer months are coming to a close. We might even want to avoid the thought of going back to work or school at all costs to enjoy what is left of our vacations. But the reality is, fall is right around the corner and if you can take a few minutes to organize your thoughts, to-do list, and calendar now; your future self will thank you. Take a look at our key suggestions in making your back to work or school transition a little less painful and more manageable.

Are you stuck working inside while summer seems to fly by? Many people use summer to relax and enjoy the outdoors, but find it hard to balance work and play. We’ve identified some ways you can have your cake and eat it too! Learn about burnout, how to identify it, and prevent it while making this summer your most memorable.

Welcome back to our Hustle + Charm Blog! We would like to reintroduce ourselves, share how we have made changes to keep up with the abnormal year, and how you can benefit from our future planned events. See how through the thick of this past year, we leaned in, to support one another within this community.

You are a busy lady boss. Between work, family, education and entrepreneurship; you’ve got a lot to look after. So who is looking after you? This week, we are going to discuss some forms of self-care that can be easily incorporated into your busy schedule. Self-care is an essential ingredient in the recipe for a successful lady boss, so let’s talk about it.